To increase the quality of life-
While scrolling through different applications this thought often comes to the mind- “I wish I were as rich/thin/happy/beautiful as this person.” Photographs can be deceptive; a smile does not represent happiness. A break from the phone helps in increasing the quality of life by impacting certain aspects of people’s life- improving relationships by providing quality time, personality, enhancing skills, increasing productivity, and learning time management.
The world inside phones has become so big that people often forget about the real world around them. A digital detox bridges the gap between people and the real world and exhibits the importance of this connectivity. Everyone wants to be successful but for that, one should always keep growing and learning.